Relieve Your Pain.
Optimize Your Movement.
Heal an Injury.
In Lexington, KY & Ready to Reclaim Your Active Lifestyle
We work with motivated clients in the Lexington, KY area, including elite athletes, weekend warriors, or those eager to embrace a more active lifestyle, who are feeling inhibited from living the active life they desire.
Whether you have an acute injury, a nagging pain, limited range of motion or some TLC is needed - we are here to guide you back to a full, active life!
You can always expect a customized 1:1, attentive approach aimed to get you stronger, more resilient and more confident in living the life you envision.
Dry Needling: a targeted technique for relief for accelerated healing that releases muscle tension, alleviate pain, and restore mobility
Targeted muscle & joint therapy: address the root cause of pain or limitation to restore your body's balance & function for optimal movement
Customized exercises: be empowered with tools & skills for pain reduction while strengthening your body and enhancing movement & stability.
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